Better Mind Better Life
Better Mind Better Life
E-books
Product Descriptiong
Better Living With Enhanced Mental Health! Get All The Support And Guidance You Need To Be A Success At A Better Life!

When you hear the term “emotional health or mental health”, what is the first thing that usually comes into your mind? According to researches, mental health normally includes social well-being pertaining to psychological and emotional standings.

Mental health affects the way people think, act and feel. In addition to this, mental health also has the ability to help you determine the effective ways of how to handle your stress, make choices and relate to other people.

Mental health is essential in each stage of your life, from childhood, adolescence and adulthood. For those people who are experiencing mental health issues and problems, there is a great chance that your behavior, mood and thinking will be affected.

There are different factors that usually contribute to your mental health issues and problems such as family history, life experiences that include abuse and trauma and biological factors that include brain chemistry and genes.

It is a fact that mental health issues and problems are very common however help and prevention is always available. People who are suffering from mental health issues and problems have a great chance to get better and recover completely.

For those individuals who are experiencing mental health issues and problems, it is very imperative that you are familiar and aware about the warning signs of having mental health issues and problems.

If you have positive and effective mental health, it will allow you to make meaningful contributions to your community, work productively, cope with stress and realize your full potential.

Below are the information that you will immediately get:

  • Mental Health Basics
  • Are you Resilient?
  • Take Good Care of Yourself
  • Healthy Relationships
  • Risks Factors
  • When do you need to see a Professional?
$40.13
More Related Products

Make the most of lockdown by learning a new skill, boosting your career or making an extra effort to take care of your mental and physical health

E-books
Discover The 5 Common Juicing Mistakes You Should Avoid. All...
$18.81
E-books
The dictionary defines assertiveness as, "confidently self a...
$22.57
E-books
Did you know that the Chinese language is spoken by a whopping 1.3 billion people in some form? Now...
$18.81
E-books
This is not another general fish hobby ebook you come across often. This ebook has valuable information that comes from...
$20.06
E-books
Your habits define you as a person and they are responsible for all the things that you have and do not have in your lif...
$25.08
E-books
This ebook on “Perfect handbook for imperfect dog owners” emphasizes the pet owner to offer good car...
$25.07